Healthy Heart Foods
Vegetable

Roasted Beets

Roasted beets are a vibrant and nutritious vegetable that are baked until tender, enhancing their natural sweetness. A highlight of this dish is its rich content of calcium, which supports bone health.

This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For best results, slice roasted beets into uniform pieces to ensure even heating and a more appealing presentation on the plate.

💡 Did you know? Beets have been cultivated for thousands of years, and ancient Romans used them for both culinary and medicinal purposes, believing they could cure various ailments.

🏙️ NYC Connection: In New York City, roasted beets have become increasingly popular in farm-to-table restaurants, reflecting the city's commitment to fresh, locally sourced ingredients.

Roasted Beets

Artistic Illustration

Nutrition Facts

Serving size: 1 cup ≈ 5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.