Healthy Heart Foods
Grains/Bread

Rice-Brown 1/2 oz eq.

Brown rice is a whole grain that retains its bran and germ, giving it a nutty flavor and chewy texture. It is typically cooked by boiling or steaming and is a great source of complex carbohydrates.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the flavor of brown rice, consider cooking it in vegetable or chicken broth instead of water.

💡 Did you know? Brown rice has been cultivated for thousands of years and is considered one of the oldest cultivated grains, with origins tracing back to ancient China and India.

🏙️ NYC Connection: In New York City, brown rice is often featured in health-conscious dining options and is a staple in many school lunch programs aimed at promoting healthier eating habits among students.

Rice-Brown 1/2 oz eq.

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Rice-Brown 1/2 oz eq. - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods