Peas & Corn

Peas and corn are vibrant, nutritious vegetables often served together, either steamed or mixed into various dishes. They provide a good source of iron and calcium, making them a valuable addition to meals.

This vegetable mix is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor, consider sautéing peas and corn with a touch of garlic and olive oil before serving, which can elevate the dish in institutional settings.

💡 Did you know? Peas were among the first vegetables to be cultivated, having been grown in the Mediterranean region over 5,000 years ago.

🏙️ NYC Connection: In New York City, peas and corn are frequently featured in school lunch menus, reflecting the city's commitment to providing nutritious meals to its students.