Healthy Heart Foods
Meat/Meat Alt

Mediterranean Stewed Chickpeas

Mediterranean Stewed Chickpeas is a savory dish made from chickpeas simmered with a blend of spices, herbs, and vegetables, creating a hearty and nutritious option. A notable highlight is its protein content, providing 7.02g per serving.

This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and the CACFP.

👨‍🍳 Chef's Tip: To enhance flavor and presentation, serve Mediterranean Stewed Chickpeas over a bed of couscous or with a side of warm pita bread in institutional settings.

💡 Did you know? Chickpeas have been cultivated in the Middle East for thousands of years and were one of the first domesticated legumes, playing a significant role in the diets of ancient civilizations.

🏙️ NYC Connection: In New York City, Mediterranean cuisine has become increasingly popular, and stewed chickpeas are often featured in menus at community centers and shelters, celebrating the city’s rich cultural diversity.

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Nutrition Facts

Serving size: 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Mediterranean Stewed Chickpeas - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods