Brussel Sprouts

Brussels sprouts are small, green vegetables that resemble miniature cabbages and are typically roasted or steamed to enhance their natural flavors. They are a good source of protein and contain iron and calcium.

Brussels sprouts are served in various meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: To maximize flavor, roast Brussels sprouts until they are crispy on the outside and tender on the inside, and consider adding a drizzle of balsamic glaze for an extra touch.

💡 Did you know? Brussels sprouts were first cultivated in ancient Rome and became popular in Brussels, Belgium, which is how they got their name.

🏙️ NYC Connection: In New York City, Brussels sprouts have gained popularity in trendy restaurants and are often featured in seasonal dishes, showcasing the city's commitment to farm-to-table dining.