Healthy Heart Foods
Grains/Bread

Brown Rice & Beans

Brown Rice & Beans is a nutritious combination of whole grains and legumes, cooked until tender to create a hearty dish. This meal is rich in protein and iron, making it a healthy choice for balanced diets.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: For optimal flavor, consider seasoning the dish with herbs and spices, such as garlic and cumin, before serving to enhance its appeal in an institutional setting.

💡 Did you know? Rice and beans have been a staple food in many cultures around the world, often praised for their ability to provide complete protein when combined.

🏙️ NYC Connection: In New York City, brown rice and beans are commonly featured in many Caribbean and Latin American restaurants, reflecting the diverse culinary landscape of the city.

Brown Rice & Beans

Artistic Illustration

Nutrition Facts

Serving size: 1/2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Brown Rice & Beans - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods