Healthy Heart Foods
Meat/Meat Alt

Bean Medley

The Bean Medley is a nutritious blend of various beans, prepared to enhance their natural flavors while providing a satisfying texture. This dish is low in calories and a great source of plant-based protein.

The Bean Medley is served in a variety of meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: To enhance the flavor of the Bean Medley, consider adding fresh herbs or spices during preparation to complement the beans' natural taste.

💡 Did you know? Beans have been cultivated for thousands of years and were a staple in the diets of ancient civilizations, including the Mayans and Aztecs, who revered them as a vital source of nutrition.

🏙️ NYC Connection: In New York City, bean-based dishes have become increasingly popular in school programs as part of the push for healthier meals, often featured in dishes like bean chili or mixed bean salads.

Bean Medley

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 2.1 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Bean Medley - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods