Healthy Heart Foods
Vegetable

Snow Peas w/Mushrooms

Snow peas with mushrooms offer a delightful combination of crisp, sweet peas and savory mushrooms, typically sautéed to enhance their natural flavors. These vegetables are a great source of protein and calcium, making them a nutritious addition to any meal.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the presentation and flavor, quickly blanch the snow peas before sautéing them with mushrooms to maintain their vibrant color and crisp texture.

💡 Did you know? Snow peas are actually harvested before they fully mature, allowing both the pod and the peas inside to be eaten, which is quite different from other pea varieties.

🏙️ NYC Connection: In New York City, snow peas are often featured in Asian-inspired dishes served in community centers and schools, reflecting the city's diverse culinary landscape.

Snow Peas w/Mushrooms

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.